Travashion : All About Weight Loss

Know about weight loss vs fat loss Most people want to lose weight without knowing the fact that fat loss is more important than weight loss. To know more about it you need to know more about weight loss vs fat loss. Weight loss vs fat loss will help you to know why fat loss is more important than weight loss and why most people give priority to fat loss over weight loss. Weight loss is a result of the overall decrease in the weight of your body whereas fat loss is the main factor that directly results in weight loss. If you can't be able to remove fat from your body then you can lose weight permanently. After knowing weight loss vs fat loss, you will focus on losing your fat rather than losing weight. Losing weight means reducing different things from your body like the amount of water present in your body, fat, muscles, and other things. And fat loss is one of the most important parts of weight loss. Many of you heard before that you should eat those foods which wi

Full day covid-19 recovery diet plan Everyone is taking many e precautions to keep themselves away from this pandemic of covid-19 but still many people are infected by this covid-19. Although the recovery rate is also good. But if you are infected with covid-19 infection then you should know the covid-19 recovery diet plan to follow that to recover fast. The covid-19 recovery diet plan will help you to know each and everything like what to eat and when to eat. You can get back to your original health by following this covid-19 recovery diet plan. There is no need to follow any weight loss diet plan as at this time your body needs different vitamins and minerals which you can get by taking the covid-19 recovery diet. It will help you a lot in recovering your body which has been infected by the infection of covid-19. Even after your recovery, you should take proper precautions to keep yourself away from this infection to get infected again. You should wear a mask, use han

Promote weight loss with lemon water Lemon water is very good for everyone's health as it keeps your body away from different health-related issues. What can be better than promoting weight loss with lemon water ? Yes, you can promote weight loss with lemon water without doing much effort. If you are following my vegetarian weight loss diet plan or a trending weight loss diet plan then you must be aware of the drink of lemon water which I recommend having in the morning on an empty stomach. It helps in flushing out toxins and waste from your body. Maybe these things seem like little things to you but these little things can contribute a lot when it comes to losing weight. You can promote weight loss at a faster rate by keeping these small weight loss tricks in your mind. You can add lemon juice to your different weight loss meals or to your weight loss drinks to promote weight loss and also to stay hydrated during your weight-loss days. Maybe you are not aware o

Best weight loss home remedies for an effective result Losing weight is not as difficult as many people think. You can easily lose weight at home by following some weight loss home remedies in your daily routine. These weight loss home remedies are very effective and do not require much effort. Many of you follow different weight loss diet plans like a vegetarian diet weight loss diet plan or a trending weight loss diet plan which are very helpful for you to lose weight. But if you don't have much time to follow any weight loss diet plan or want to lose weight at home then these weight loss home remedies are best and useful for you. All you need is to stay dedicated and follow a particular weight loss lifestyle for a long time to achieve your target of losing weight in a particular time. You can add different weight loss fruits and weight loss vegetables in your daily routine to get healthy calories and to burn the fat of your body at a faster rate. These frui

Promote weight loss by walking only Many people don't want to follow any weight loss diet plan or don't have enough time to do much effort towards losing weight. For them, this post " weight loss by walking only " is very beneficial as well as interesting. You can promote weight loss by walking only and no need to follow any vegetarian weight loss diet plan or trending weight loss diet plan . This post will help you to know the right time to go for a walk and the number of hours you have to walk to promote weight loss by walking only. Walking helps your body to burn its calories which is very important while losing weight . You can easily promote weight loss by walking only if you know the right time and the right way to go for a walk and to burn unhealthy calories from your body. Many people think that walking is not worth promoting weight loss by walking only and they have to put in a lot of effort to lose weight efficiently and effectively. But they ar

Promote weight loss with fruits easily Weight loss with fruits is very healthy and one of the best ways to promote weight loss without following any weight loss diet plan. When you talk about weight loss with fruits then the first thing that comes to your mind is how one can promote weight loss with fruits. You can easily promote weight loss with fruits by eating the best weight loss fruits in your daily routine. Whether you are following any vegetarian weight loss diet plan or any other trending weight loss diet plan then you must add different varieties of fruits in your daily plan to get healthy calories and to burn the unhealthy fat off your body. If you are following the right weight loss diet plan then it helps you to know the right food to eat at the right time and in the right quantity to promote weight loss. How can one promote weight loss with fruits? As I told you, it's so easy to promote weight loss with fruits. By eating the right food at the right

Best way to promote weight loss with Chia seeds Chia seeds are considered one of the best weight loss foods you can ever add to your weight loss diet days . You can easily promote weight loss with chia seeds by having them in the right way in your daily routine. Weight loss with chia seeds is a very healthy and super way to lose weight without much effort. Many of you follow different weight loss diet plans like vegetarian weight loss diet plan or trending weight loss diet plan which helps you to lose weight efficiently and effectively. It tells you the right time and the right way to have your meals. You can easily add chia seeds to your different diet plans to promote weight loss with chia seeds. Chia seeds are one of the best weight loss foods which you can have in your daily routine irrespective of the season and weather. Quantity of Nutrition in chia seeds: As I told you, chia seeds are a rich source of different vitamins and minerals. 100 gram of chia seeds co